Egg White Spinach Scramble with Turkey Bacon and Sautéed Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon and Sautéed Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon and Sautéed Tomatoes

Egg whites scrambled with spinach and served alongside crispy turkey bacon and cherry tomatoes sautéed until they reach a sweet, jammy caramelization.

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NUTRITION

360kcal
Protein
25.3g
Fat
19.1g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 slices Turkey Bacon

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

0.5 teaspoon Everything Bagel Seasoning

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PREPARATION

  • 1

    Heat a skillet over medium heat with one teaspoon of avocado oil and cook the turkey bacon until crisp.

  • 2

    Remove the bacon and add the remaining oil to the pan along with the cherry tomatoes.

  • 3

    Sauté the tomatoes until they soften and the skins begin to blister and brown.

  • 4

    Add the baby spinach to the skillet and stir until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring constantly for a soft and fluffy scramble.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble topped with everything bagel seasoning alongside the crispy bacon and toast.

Egg White Spinach Scramble with Turkey Bacon and Sautéed Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon and Sautéed Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon and Sautéed Tomatoes

Egg whites scrambled with spinach and served alongside crispy turkey bacon and cherry tomatoes sautéed until they reach a sweet, jammy caramelization.

NUTRITION

360kcal
Protein
25.3g
Fat
19.1g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 slices Turkey Bacon

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

0.5 teaspoon Everything Bagel Seasoning

PREPARATION

  • 1

    Heat a skillet over medium heat with one teaspoon of avocado oil and cook the turkey bacon until crisp.

  • 2

    Remove the bacon and add the remaining oil to the pan along with the cherry tomatoes.

  • 3

    Sauté the tomatoes until they soften and the skins begin to blister and brown.

  • 4

    Add the baby spinach to the skillet and stir until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring constantly for a soft and fluffy scramble.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble topped with everything bagel seasoning alongside the crispy bacon and toast.