Name: Hearty Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 0.5 cup Red bell pepper; 0.5 cup Zucchini; 0.25 cup Yellow onion; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Dried oregano

Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant bell peppers and zucchini in a savory blend of smoked paprika and oregano for a satisfying one-pan meal.

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NUTRITION

Protein

48.5g

Fat

33.4g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the ground beef to the skillet, browning it for 5-6 minutes while breaking it into small crumbles with a wooden spoon.
3
Toss in the diced onion, red bell pepper, and zucchini, stirring to combine with the beef.
4
Season the mixture with minced garlic, sea salt, black pepper, smoked paprika, and dried oregano.
5
Continue to sauté for another 5-7 minutes until the vegetables reach a tender-crisp texture and the beef is fully cooked.
6
Remove from heat and serve immediately, garnishing with fresh herbs if desired.