Name: Savory Ground Beef Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Red bell pepper; 1 cup Zucchini; 1 clove Garlic; 1 tbsp Coconut aminos; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika

Savory Ground Beef Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet with Vegetables

Ground beef and colorful bell peppers sautéed in a cast-iron skillet with aromatic spices for a sizzling, nutrient-dense meal.

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NUTRITION

Protein

49.3g

Fat

27.7g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Red bell pepper

1 cup Zucchini

1 clove Garlic

1 tbsp Coconut aminos

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula as it browns.
3
Once the beef is mostly browned, add the diced yellow onion, chopped red bell pepper, and sliced zucchini.
4
Sauté the mixture for 5 to 7 minutes until the vegetables are tender-crisp and the onion is translucent.
5
Stir in the minced garlic, sea salt, black pepper, and smoked paprika, cooking for an additional 1 minute until fragrant.
6
Drizzle the coconut aminos over the skillet and toss everything together to coat evenly before serving warm.