Name: Blueberry Strawberry Protein Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries, sliced; 1 tablespoon Hemp Hearts

Blueberry Strawberry Protein Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Strawberry Protein Yogurt Bowl

Chilled Greek yogurt swirled with vanilla protein and topped with fresh blueberries and strawberries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

45.2g

Fat

5.6g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and stir vigorously until the powder is fully incorporated and the mixture is smooth.
3
Wash the blueberries and strawberries thoroughly, then slice the strawberries into bite-sized pieces.
4
Transfer the protein yogurt mixture to a serving bowl.
5
Arrange the blueberries and sliced strawberries neatly on top of the yogurt base.
6
Finish by sprinkling the hemp hearts over the fruit for a boost of healthy fats and a subtle crunch.