Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cups shredded iceberg lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 1 tsp sesame seeds; 0.25 cup non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tsp dill pickle juice; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef seasoned to perfection and served over a crisp bed of shredded lettuce with a creamy, tangy Greek yogurt special sauce.

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NUTRITION

Protein

54.9g

Fat

27.6g

Carbs

13.0g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cups shredded iceberg lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

1 tsp sesame seeds

0.25 cup non-fat Greek yogurt

1 tbsp yellow mustard

1 tsp dill pickle juice

0.25 tsp smoked paprika

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PREPARATION

1
In a large skillet over medium-high heat, add the ground beef, breaking it up with a spatula.
2
Season the beef with sea salt, black pepper, and garlic powder, then cook until fully browned and slightly caramelized.
3
While the beef cooks, whisk together the Greek yogurt, yellow mustard, dill pickle juice, and smoked paprika in a small bowl to create the special sauce.
4
Place the shredded iceberg lettuce into a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, diced white onions, and sliced dill pickles.
6
Drizzle the special sauce over the entire bowl and garnish with sesame seeds before serving.