NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground beef 93% lean

3 oz Chicken breast, finely minced

0.5 cup Zucchini, finely grated

0.5 cup Carrots, finely grated

0.5 cup Sweet potato, finely diced

0.25 cup Yellow onion, finely diced

1 tsp Olive oil

0.25 tsp Sea salt

0.13 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 tbsp Coconut aminos

PREPARATION

• 1

  Finely mince the chicken breast until it reaches a ground-like consistency that will blend seamlessly with the beef.

• 2

  Heat olive oil in a large skillet over medium heat and add the finely diced onion and sweet potato, cooking until the potato begins to soften.

• 3

  Add the ground beef and minced chicken to the skillet, breaking the meat apart with a spatula to ensure a uniform, fine texture.

• 4

  Once the meat is browned, stir in the grated zucchini and carrots, which will practically melt into the mixture as they cook.

• 5

  Season the skillet with sea salt, black pepper, garlic powder, and onion powder, stirring well to distribute the flavors.

• 6

  Pour in the coconut aminos and simmer for 3-5 minutes until the sweet potatoes are tender and the flavors are fully incorporated.