Name: Vanilla Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries, sliced; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Vanilla Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with hemp hearts and sliced almonds for a satisfying toasted crunch.

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NUTRITION

Protein

41.3g

Fat

9.8g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries, sliced

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the texture is completely smooth and fluffy.
3
Wash the strawberries and slice them into thin rounds.
4
In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom.
5
Add a layer of sliced strawberries.
6
Top with the remaining yogurt mixture.
7
Sprinkle the hemp hearts and sliced almonds over the top for a toasted finish.