Name: Sweet Plantain and Turkey Fritters
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 0.25 medium ripe plantain; 0.25 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Plantain and Turkey Fritters

Pan-seared ground turkey and mashed ripe plantain patties seasoned with warm spices for a satisfyingly crispy and naturally sweet finish.

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NUTRITION

Protein

46.5g

Fat

21.9g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.25 medium ripe plantain

0.25 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp ground cinnamon

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PREPARATION

1
Peel the ripe plantain and mash it in a medium bowl until relatively smooth.
2
Add the ground turkey, sea salt, black pepper, garlic powder, and cinnamon to the bowl.
3
Mix the ingredients thoroughly until the plantain is evenly incorporated into the turkey.
4
Form the mixture into 4 equal-sized patties.
5
Heat the olive oil in a large non-stick skillet over medium heat.
6
Place the fritters in the skillet and cook for 5-6 minutes per side until golden brown and cooked through.