Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled to perfection, served alongside protein-rich quinoa and roasted broccoli florets for a satisfying crunch.

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NUTRITION

Protein

42.5g

Fat

11.3g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly charred.
4
Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for 6 to 7 minutes per side.
5
Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.
6
Drizzle the grilled chicken with fresh lemon juice and serve alongside the quinoa and roasted broccoli.