Name: Cinnamon-Spiced Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Greek yogurt; 1 medium Apple; 0.25 cup Rolled oats; 0.5 scoop Vanilla protein powder; 0.5 oz Walnuts; 1 tsp Ghee; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.06 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Crumble

Sautéed cinnamon apples topped with a crunchy toasted oat and walnut crumble, served over a thick bed of creamy Greek yogurt.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.9g

Fat

14.9g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Greek yogurt

1 medium Apple

0.25 cup Rolled oats

0.5 scoop Vanilla protein powder

0.5 oz Walnuts

1 tsp Ghee

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.06 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Core and dice the apple into small, uniform bite-sized pieces.
2
Heat ghee in a small skillet over medium heat and add the apples, half the cinnamon, and vanilla extract.
3
Sauté the apples for 5-7 minutes until they are tender and fragrant.
4
In a separate small bowl, mix the oats, vanilla protein powder, chopped walnuts, remaining cinnamon, and sea salt.
5
Add the oat mixture to the skillet with the apples and toast for 2-3 minutes until the crumble is golden and crisp.
6
Place the Greek yogurt into a serving bowl.
7
Top the yogurt with the warm apple crumble mixture and serve immediately.