NUTRITION

SERVINGS

INGREDIENTS

1 cup Greek yogurt

2 large eggs

1 large egg white

0.5 cup pumpkin puree

0.5 cup whole wheat flour

1 tbsp maple syrup

1 tsp vanilla extract

1 tsp pumpkin pie spice

0.5 tsp ground cinnamon

1 tsp baking powder

0.25 tsp sea salt

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a small loaf pan with coconut oil or parchment paper.

• 2

  In a large mixing bowl, whisk together the Greek yogurt, whole eggs, egg white, pumpkin puree, maple syrup, and vanilla extract until the mixture is completely smooth.

• 3

  In a separate medium bowl, sift together the whole wheat flour, pumpkin pie spice, ground cinnamon, baking powder, and sea salt.

• 4

  Gently fold the dry ingredients into the wet yogurt mixture using a spatula, stirring just until no flour streaks remain to keep the bread tender.

• 5

  Transfer the batter into the prepared loaf pan and use the back of a spoon to smooth the surface evenly.

• 6

  Bake for 35 to 40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

• 7

  Remove the pan from the oven and let the bread cool for at least 15 minutes before slicing into thick, hearty portions.