Name: Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% Lean ground beef; 0.5 cup Canned kidney beans; 0.5 cup Canned diced tomatoes; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 tsp Extra virgin olive oil; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Low-sodium beef broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Slow-cooked lean ground beef and hearty kidney beans simmered in a rich tomato base with aromatic spices for a smoky and comforting finish.

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NUTRITION

Protein

44.0g

Fat

23.1g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean ground beef

0.5 cup Canned kidney beans

0.5 cup Canned diced tomatoes

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 tsp Extra virgin olive oil

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Low-sodium beef broth

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat and brown the ground beef until no longer pink.
2
Drain any excess fat from the skillet and transfer the beef to the slow cooker.
3
Add the diced onion, green bell pepper, kidney beans, and diced tomatoes to the slow cooker.
4
Stir in the beef broth, chili powder, cumin, garlic powder, sea salt, and black pepper until well combined.
5
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours to allow the flavors to meld.
6
Stir once more before serving warm in a bowl.