Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites and fresh spinach paired with savory turkey bacon, finished with a sprinkle of everything bagel seasoning for a satisfying crunch.

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NUTRITION

268kcal
Protein
27.9g
Fat
14.2g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Everything Bagel Seasoning

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the pan and cook until they reach your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach, stirring gently and constantly until the whites are fully set and opaque.

  • 5

    Chop the cooked turkey bacon and fold it back into the scramble.

  • 6

    Transfer to a plate and garnish with the everything bagel seasoning before serving.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites and fresh spinach paired with savory turkey bacon, finished with a sprinkle of everything bagel seasoning for a satisfying crunch.

NUTRITION

268kcal
Protein
27.9g
Fat
14.2g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Everything Bagel Seasoning

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the pan and cook until they reach your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach, stirring gently and constantly until the whites are fully set and opaque.

  • 5

    Chop the cooked turkey bacon and fold it back into the scramble.

  • 6

    Transfer to a plate and garnish with the everything bagel seasoning before serving.