Name: Creamy Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 tsp extra virgin olive oil; 0.25 cup yellow onion; 0.25 cup carrots; 0.25 cup celery; 1 clove garlic; 0.5 tsp dried thyme; 1.5 cups chicken bone broth; 3 oz chicken breast; 0.25 cup chickpea rotini pasta; 0.13 cup full-fat coconut milk; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Noodle Soup

Sautéed aromatics simmered in savory bone broth with tender chicken and chickpea noodles, finished with a splash of coconut milk for a velvety texture.

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NUTRITION

Protein

42.6g

Fat

11.6g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

0.25 tsp extra virgin olive oil

0.25 cup yellow onion

0.25 cup carrots

0.25 cup celery

1 clove garlic

0.5 tsp dried thyme

1.5 cups chicken bone broth

3 oz chicken breast

0.25 cup chickpea rotini pasta

0.13 cup full-fat coconut milk

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the olive oil in a medium pot over medium heat.
2
Add the diced onion, carrots, and celery, sautéing for 5-7 minutes until the vegetables begin to soften.
3
Stir in the minced garlic and dried thyme, cooking for 1 minute until fragrant.
4
Pour in the chicken bone broth and bring the mixture to a gentle boil.
5
Add the cooked chickpea pasta and shredded chicken breast to the pot.
6
Reduce the heat to low and stir in the full-fat coconut milk, sea salt, and black pepper.
7
Simmer for 3-5 minutes until the soup is heated through and the flavors are well combined.