Creamy Greek Yogurt Protein Parfait with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Fresh Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy strawberries and blueberries for a refreshing, velvety finish.

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NUTRITION

205kcal
Protein
32g
Fat
0.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

1/2 cup sliced Fresh Strawberries

1/4 cup Fresh Blueberries

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth.

  • 3

    Wash the strawberries and blueberries thoroughly, then slice the strawberries into bite-sized pieces.

  • 4

    In a tall glass or bowl, layer half of the protein-infused yogurt at the bottom.

  • 5

    Add a layer of the sliced strawberries and blueberries.

  • 6

    Top with the remaining yogurt mixture and the rest of the fresh berries.

  • 7

    Serve immediately or let it chill in the refrigerator for 10 minutes for a firmer consistency.

Creamy Greek Yogurt Protein Parfait with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Fresh Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy strawberries and blueberries for a refreshing, velvety finish.

NUTRITION

205kcal
Protein
32g
Fat
0.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

1/2 cup sliced Fresh Strawberries

1/4 cup Fresh Blueberries

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth.

  • 3

    Wash the strawberries and blueberries thoroughly, then slice the strawberries into bite-sized pieces.

  • 4

    In a tall glass or bowl, layer half of the protein-infused yogurt at the bottom.

  • 5

    Add a layer of the sliced strawberries and blueberries.

  • 6

    Top with the remaining yogurt mixture and the rest of the fresh berries.

  • 7

    Serve immediately or let it chill in the refrigerator for 10 minutes for a firmer consistency.