Name: Roasted Sweet Potato with Honey Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 medium Sweet potato; 1 tbsp Honey; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 cup Kale; 1 tsp Apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato with Honey Glaze

Tender chicken breast and cubed sweet potatoes roasted until golden with a sticky honey glaze and served over a bed of wilted, vibrant kale.

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NUTRITION

Protein

49.3g

Fat

13.1g

Carbs

60.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 tbsp Honey

0.5 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 cup Kale

1 tsp Apple cider vinegar

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper to prevent sticking.
2
Peel and dice the sweet potato into 1/2-inch cubes and slice the chicken breast into similar bite-sized pieces.
3
In a large mixing bowl, whisk together the extra virgin olive oil, honey, sea salt, black pepper, and garlic powder.
4
Add the chicken and sweet potato cubes to the bowl, tossing thoroughly until every piece is evenly coated in the glaze.
5
Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded to allow for proper browning.
6
Roast for 20 to 25 minutes, stirring halfway through, until the chicken is cooked through and the potatoes are fork-tender.
7
Toss the chopped kale onto the sheet during the last 3 minutes of roasting, drizzling with apple cider vinegar to wilt the greens slightly.