Name: Baked Salmon with Honey-Soy Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz salmon wings; 0.25 tbsp honey; 1 tbsp tamari; 0.5 tsp sesame oil; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp red pepper flakes; 2 cups baby bok choy; 0.5 tsp sesame seeds; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Honey-Soy Glaze

Succulent salmon wings roasted in a sticky honey-tamari glaze until caramelized, served alongside crisp-tender baby bok choy for a nutrient-dense meal.

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NUTRITION

Protein

49.4g

Fat

33.8g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

8 oz salmon wings

0.25 tbsp honey

1 tbsp tamari

0.5 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

2 cups baby bok choy

0.5 tsp sesame seeds

1 tbsp green onions

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the honey, tamari, sesame oil, grated fresh ginger, minced garlic, and red pepper flakes.
3
Pat the salmon wings dry with a paper towel and toss them in a bowl with half of the prepared glaze.
4
Arrange the wings in a single layer on the baking sheet and roast for 12 to 15 minutes until the skin is crispy and caramelized.
5
While the salmon is roasting, steam the baby bok choy for 3 to 4 minutes until the stalks are tender yet crisp.
6
Remove the salmon from the oven, brush with the remaining glaze, and garnish with sesame seeds and sliced green onions.
7
Serve the glazed salmon wings immediately with the steamed bok choy on the side.