Name: Indian-Spiced Salmon Cookies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz salmon; 1 large egg white; 1 tbsp chickpea flour; 0.25 tsp turmeric powder; 0.25 tsp ground cumin; 0.25 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro; 0.25 tbsp ghee

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Indian-Spiced Salmon Cookies

Oven-baked salmon cookies seasoned with warm Indian spices and fresh cilantro, offering a tender bite with a golden, crisp exterior.

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NUTRITION

Protein

22.9g

Fat

15.0g

Carbs

5.8g

SERVINGS

1 serving

INGREDIENTS

3 oz salmon

1 large egg white

1 tbsp chickpea flour

0.25 tsp turmeric powder

0.25 tsp ground cumin

0.25 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

0.25 tbsp ghee

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PREPARATION

1
Preheat your oven to 375°F and line a baking sheet with parchment paper.
2
Place the salmon in a bowl and flake it thoroughly with a fork until it is finely shredded.
3
Add the egg white, chickpea flour, turmeric, cumin, chili powder, sea salt, black pepper, and chopped cilantro to the salmon.
4
Stir the mixture well until all ingredients are combined and a thick, moldable dough forms.
5
Scoop the mixture into small rounds and place them on the prepared baking sheet, pressing down gently with the back of a spoon to create cookie shapes.
6
Lightly brush the top of each cookie with the melted ghee to ensure a golden finish.
7
Bake for 12 to 15 minutes until the cookies are firm to the touch and the edges are slightly browned.