Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon finished with a sticky ginger-tamari glaze, served with vibrant steamed broccoli and protein-rich edamame for a nourishing meal.

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NUTRITION

557kcal
Protein
47.7g
Fat
31.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1 tbsp tamari

1 tsp honey

0.5 tsp grated fresh ginger

1 clove garlic

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup shelled edamame

0.25 tsp sesame seeds

1 stalk green onion

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PREPARATION

  • 1

    In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the glaze.

  • 2

    Heat the toasted sesame oil in a large non-stick skillet over medium-high heat.

  • 3

    Place the salmon fillet in the pan and sear for 4 minutes until the surface is golden and crisp.

  • 4

    Flip the salmon and pour the prepared glaze into the pan, allowing it to bubble and thicken.

  • 5

    Spoon the reducing glaze over the salmon for another 3 minutes until the fish is cooked through and glossy.

  • 6

    While the salmon cooks, steam the broccoli florets and edamame until they are tender and bright green.

  • 7

    Serve the glazed salmon alongside the steamed vegetables, garnishing with sesame seeds and sliced green onions.

Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon finished with a sticky ginger-tamari glaze, served with vibrant steamed broccoli and protein-rich edamame for a nourishing meal.

NUTRITION

557kcal
Protein
47.7g
Fat
31.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1 tbsp tamari

1 tsp honey

0.5 tsp grated fresh ginger

1 clove garlic

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup shelled edamame

0.25 tsp sesame seeds

1 stalk green onion

PREPARATION

  • 1

    In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the glaze.

  • 2

    Heat the toasted sesame oil in a large non-stick skillet over medium-high heat.

  • 3

    Place the salmon fillet in the pan and sear for 4 minutes until the surface is golden and crisp.

  • 4

    Flip the salmon and pour the prepared glaze into the pan, allowing it to bubble and thicken.

  • 5

    Spoon the reducing glaze over the salmon for another 3 minutes until the fish is cooked through and glossy.

  • 6

    While the salmon cooks, steam the broccoli florets and edamame until they are tender and bright green.

  • 7

    Serve the glazed salmon alongside the steamed vegetables, garnishing with sesame seeds and sliced green onions.