Name: Sesame Beef & Broccoli Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Flank steak; 2 cup Broccoli florets; 0.5 cup Red bell pepper; 1 tsp Toasted sesame oil; 2 tbsp Coconut aminos; 1 tsp Fresh ginger; 2 cloves Garlic; 1 tsp Arrowroot powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds; 1 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame Beef & Broccoli Stir-Fry

Sizzling flank steak and crisp broccoli florets tossed in a savory ginger-sesame glaze for a vibrant and satisfying meal.

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NUTRITION

Protein

47.5g

Fat

19g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Flank steak

2 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Toasted sesame oil

2 tbsp Coconut aminos

1 tsp Fresh ginger

2 cloves Garlic

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Water

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PREPARATION

1
Whisk coconut aminos, grated ginger, minced garlic, and arrowroot powder with water in a small bowl to create the stir-fry sauce.
2
Season the thinly sliced flank steak with sea salt and black pepper.
3
Heat toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.
4
Add the steak to the pan in a single layer and sear for 2 minutes until browned, then remove and set aside.
5
Add the broccoli florets and sliced red bell pepper to the same pan, sautéing for 3-4 minutes until tender-crisp.
6
Return the beef to the pan and pour the sauce over the mixture.
7
Toss everything together for 1 minute until the sauce thickens and coats the ingredients beautifully.
8
Garnish with sesame seeds and serve immediately.