Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef layered over crisp shredded romaine and topped with a creamy, tangy Greek yogurt secret sauce.

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NUTRITION

502kcal
Protein
52.7g
Fat
25.9g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

1 oz sharp cheddar cheese

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp unsweetened ketchup

1 tbsp sugar-free dill pickle relish

0.5 tsp smoked paprika

1 tsp sesame seeds

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PREPARATION

  • 1

    In a medium skillet over medium-high heat, brown the ground beef until fully cooked through, breaking it into small crumbles.

  • 2

    Season the beef with sea salt, black pepper, and garlic powder, then remove from heat to cool slightly.

  • 3

    In a small bowl, whisk together the Greek yogurt, mustard, unsweetened ketchup, dill pickle relish, and smoked paprika until smooth to create the secret sauce.

  • 4

    Place the shredded romaine lettuce into a large serving bowl.

  • 5

    Top the lettuce with the seasoned ground beef, diced white onion, sliced dill pickles, and shredded cheddar cheese.

  • 6

    Drizzle the prepared secret sauce over the bowl and garnish with sesame seeds before serving.

Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef layered over crisp shredded romaine and topped with a creamy, tangy Greek yogurt secret sauce.

NUTRITION

502kcal
Protein
52.7g
Fat
25.9g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

1 oz sharp cheddar cheese

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp unsweetened ketchup

1 tbsp sugar-free dill pickle relish

0.5 tsp smoked paprika

1 tsp sesame seeds

PREPARATION

  • 1

    In a medium skillet over medium-high heat, brown the ground beef until fully cooked through, breaking it into small crumbles.

  • 2

    Season the beef with sea salt, black pepper, and garlic powder, then remove from heat to cool slightly.

  • 3

    In a small bowl, whisk together the Greek yogurt, mustard, unsweetened ketchup, dill pickle relish, and smoked paprika until smooth to create the secret sauce.

  • 4

    Place the shredded romaine lettuce into a large serving bowl.

  • 5

    Top the lettuce with the seasoned ground beef, diced white onion, sliced dill pickles, and shredded cheddar cheese.

  • 6

    Drizzle the prepared secret sauce over the bowl and garnish with sesame seeds before serving.