Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served with fluffy jasmine rice and vibrant steamed broccoli for a nourishing meal.

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NUTRITION

489kcal
Protein
39.1g
Fat
24.5g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

2 tbsp Coconut aminos

0.5 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Toasted sesame oil

1 cup Broccoli florets

0.25 cup Cooked jasmine rice

0.5 tsp Sesame seeds

1 tbsp Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.

  • 2

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 3

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the skillet skin-side up and sear for 4 minutes until golden brown.

  • 5

    Flip the salmon and pour the teriyaki glaze into the pan, allowing it to bubble and thicken for 3-4 minutes while spooning it over the fish.

  • 6

    While the salmon finishes, steam the broccoli florets until tender-crisp and bright green.

  • 7

    Serve the glazed salmon over the warm jasmine rice with the steamed broccoli on the side.

  • 8

    Garnish with sesame seeds and sliced green onions before serving.

Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served with fluffy jasmine rice and vibrant steamed broccoli for a nourishing meal.

NUTRITION

489kcal
Protein
39.1g
Fat
24.5g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

2 tbsp Coconut aminos

0.5 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Toasted sesame oil

1 cup Broccoli florets

0.25 cup Cooked jasmine rice

0.5 tsp Sesame seeds

1 tbsp Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.

  • 2

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 3

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the skillet skin-side up and sear for 4 minutes until golden brown.

  • 5

    Flip the salmon and pour the teriyaki glaze into the pan, allowing it to bubble and thicken for 3-4 minutes while spooning it over the fish.

  • 6

    While the salmon finishes, steam the broccoli florets until tender-crisp and bright green.

  • 7

    Serve the glazed salmon over the warm jasmine rice with the steamed broccoli on the side.

  • 8

    Garnish with sesame seeds and sliced green onions before serving.