Name: Smoked Salmon Everything Bagel with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole Whole wheat everything bagel thin; 6 oz Smoked salmon; 1 tbsp Whipped cream cheese; 0.25 cup Cucumber; 1 tbsp Capers; 2 slice Red onion; 0.5 tsp Everything bagel seasoning; 1 tsp Fresh dill; 1 tsp Lemon juice

Smoked Salmon Everything Bagel with Cream Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Everything Bagel with Cream Cheese

Toasted whole wheat bagel halves spread with light cream cheese and topped with silky smoked salmon, crisp cucumbers, and briny capers for a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.0g

Fat

13.5g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 whole Whole wheat everything bagel thin

6 oz Smoked salmon

1 tbsp Whipped cream cheese

0.25 cup Cucumber

1 tbsp Capers

2 slice Red onion

0.5 tsp Everything bagel seasoning

1 tsp Fresh dill

1 tsp Lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the whole wheat everything bagel thin in half and toast until the edges are golden brown and slightly crisp.
2
Spread the whipped cream cheese evenly across both toasted bagel halves while they are still warm.
3
Layer the smoked salmon generously over the cream cheese, folding the slices to create height and volume.
4
Top the salmon with thinly sliced cucumbers, red onion slices, and a sprinkle of briny capers.
5
Finish the bagel with a squeeze of fresh lemon juice, a dash of everything bagel seasoning, and fresh dill for a bright, herbal finish.