Name: Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz cooked shredded chicken breast; 0.25 cup plain Greek yogurt; 1 oz Neufchatel cheese; 2 tbsp buffalo hot sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup celery sticks; 1 cup carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip

Shredded chicken breast folded into a creamy, spicy buffalo sauce base and baked until bubbling, served with crisp celery and carrot sticks for a satisfying crunch.

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NUTRITION

Protein

37.4g

Fat

11.8g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

3 oz cooked shredded chicken breast

0.25 cup plain Greek yogurt

1 oz Neufchatel cheese

2 tbsp buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup celery sticks

1 cup carrot sticks

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PREPARATION

1
Preheat your oven to 375 degrees Fahrenheit.
2
In a medium mixing bowl, combine the cooked shredded chicken breast, plain Greek yogurt, Neufchatel cheese, and buffalo hot sauce.
3
Add the garlic powder, onion powder, sea salt, and black pepper to the bowl and stir until the mixture is creamy and well combined.
4
Spread the mixture evenly into a small oven-safe baking dish.
5
Bake for 15 to 20 minutes until the dip is hot and bubbling around the edges.
6
Remove from the oven and serve immediately alongside the fresh celery and carrot sticks.