NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

1.5 oz Rice noodles

1 large Egg

1 tsp Sesame oil

1 tbsp Tamari

1 tsp Maple syrup

1 tbsp Lime juice

1 clove Garlic

1 tsp Fresh ginger

1 cup Bean sprouts

2 tbsp Green onions

1 tbsp Roasted peanuts

0.25 tsp Red pepper flakes

PREPARATION

• 1

  Place the rice noodles in a bowl of very hot water and soak for 20-30 minutes until flexible but still firm.

• 2

  In a small bowl, whisk together the tamari, lime juice, maple syrup, and red pepper flakes to create the sauce.

• 3

  Heat the sesame oil in a large skillet or wok over medium-high heat, then add the minced garlic and ginger.

• 4

  Add the thinly sliced chicken breast to the pan and cook until golden brown and cooked through.

• 5

  Push the chicken to one side, crack the egg into the empty space, and scramble it until just set.

• 6

  Drain the noodles and add them to the skillet along with the prepared sauce, tossing everything together for 2 minutes.

• 7

  Fold in the bean sprouts and green onions, cooking for one more minute until the sprouts are slightly wilted.

• 8

  Serve immediately topped with the crushed roasted peanuts for a satisfying crunch.