Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado slices for a satisfying finish.

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NUTRITION

378kcal
Protein
34.9g
Fat
22.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.5 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook for 3-4 minutes until lightly browned.

  • 3

    Stir in the fresh spinach and cook for 1 minute until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with a spatula until fully set.

  • 5

    Remove from heat and season with a pinch of sea salt and cracked black pepper.

  • 6

    Plate the scramble and top with the fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado slices for a satisfying finish.

NUTRITION

378kcal
Protein
34.9g
Fat
22.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.5 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook for 3-4 minutes until lightly browned.

  • 3

    Stir in the fresh spinach and cook for 1 minute until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with a spatula until fully set.

  • 5

    Remove from heat and season with a pinch of sea salt and cracked black pepper.

  • 6

    Plate the scramble and top with the fresh avocado slices.