Baked Berry Protein Oatmeal Cup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Protein Oatmeal Cup

YOUR SOLIN GENERATED RECIPE

Baked Berry Protein Oatmeal Cup

Hearty oats baked with protein-rich Greek yogurt and vibrant mixed berries for a warm, jammy center that satisfies every morning craving.

Try 7 days free, then $12.99 / mo.

NUTRITION

423kcal
Protein
39.7g
Fat
9.1g
Carbs
50.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.25 scoop vanilla protein powder

1 tbsp chia seeds

0.25 cup non-fat Greek yogurt

0.5 cup mixed berries

0.25 cup unsweetened almond milk

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a large oven-safe ramekin or small baking dish with coconut oil.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, chia seeds, baking powder, ground cinnamon, and sea salt until well combined.

  • 3

    Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring until a thick batter forms.

  • 4

    Gently fold in the mixed berries, being careful not to over-mix so the batter doesn't turn entirely purple.

  • 5

    Transfer the mixture into the prepared ramekin and smooth the top with a spoon.

  • 6

    Bake for 22-25 minutes, or until the top is golden brown and the center is set but still moist.

  • 7

    Remove from the oven and let cool for 5 minutes before serving to allow the chia seeds to fully set the structure.

Baked Berry Protein Oatmeal Cup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Protein Oatmeal Cup

YOUR SOLIN GENERATED RECIPE

Baked Berry Protein Oatmeal Cup

Hearty oats baked with protein-rich Greek yogurt and vibrant mixed berries for a warm, jammy center that satisfies every morning craving.

NUTRITION

423kcal
Protein
39.7g
Fat
9.1g
Carbs
50.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.25 scoop vanilla protein powder

1 tbsp chia seeds

0.25 cup non-fat Greek yogurt

0.5 cup mixed berries

0.25 cup unsweetened almond milk

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a large oven-safe ramekin or small baking dish with coconut oil.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, chia seeds, baking powder, ground cinnamon, and sea salt until well combined.

  • 3

    Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring until a thick batter forms.

  • 4

    Gently fold in the mixed berries, being careful not to over-mix so the batter doesn't turn entirely purple.

  • 5

    Transfer the mixture into the prepared ramekin and smooth the top with a spoon.

  • 6

    Bake for 22-25 minutes, or until the top is golden brown and the center is set but still moist.

  • 7

    Remove from the oven and let cool for 5 minutes before serving to allow the chia seeds to fully set the structure.