Name: Ultimate Vanilla Bean Protein Frosty
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 scoops vanilla whey protein isolate; 0.75 cup pasteurized liquid egg whites; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 1 cup ice cubes; 0.25 cup water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Vanilla Bean Protein Frosty

Blended vanilla whey and pasteurized egg whites create a velvety, thick smoothie that feels like a decadent milkshake.

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NUTRITION

Protein

70.7g

Fat

0.9g

Carbs

7.4g

SERVINGS

1 serving

INGREDIENTS

2 scoops vanilla whey protein isolate

0.75 cup pasteurized liquid egg whites

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

1 cup ice cubes

0.25 cup water

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PREPARATION

1
Pour the pasteurized liquid egg whites and water into the base of a high-speed blender.
2
Add the vanilla whey protein isolate, vanilla extract, and ground cinnamon on top of the liquid.
3
Add the ice cubes last to help push the powder down and prevent it from sticking to the sides.
4
Blend on the highest setting for 45 to 60 seconds until the mixture is thick, frothy, and completely smooth.
5
Transfer the smoothie to a chilled glass and serve immediately with a spoon for the best frosty-like experience.