Name: Baked Berry Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1.25 scoops vanilla vegan protein powder; 1 tbsp hemp hearts; 1 tbsp chia seeds; 0.5 tsp ground cinnamon; 0.25 tsp sea salt; 1 cup unsweetened soy milk; 0.5 tsp vanilla extract; 0.5 cup mixed berries; 1 tsp coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Wholesome oats baked with vibrant mixed berries and plant-based protein for a warm, satisfying breakfast that features a delightfully chewy texture.

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NUTRITION

Protein

41.4g

Fat

24.8g

Carbs

53.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.25 scoops vanilla vegan protein powder

1 tbsp hemp hearts

1 tbsp chia seeds

0.5 tsp ground cinnamon

0.25 tsp sea salt

1 cup unsweetened soy milk

0.5 tsp vanilla extract

0.5 cup mixed berries

1 tsp coconut oil

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small oven-safe baking dish with the coconut oil.
2
In a medium mixing bowl, whisk together the rolled oats, vanilla vegan protein powder, hemp hearts, chia seeds, ground cinnamon, and sea salt until well combined.
3
Pour in the unsweetened soy milk and vanilla extract, stirring until the dry ingredients are fully incorporated and no dry clumps remain.
4
Gently fold in half of the mixed berries using a spatula to avoid crushing them.
5
Transfer the mixture into the prepared baking dish and spread it evenly, then scatter the remaining berries across the top.
6
Bake for 25 to 30 minutes, or until the center is set and the top is slightly golden brown.
7
Remove from the oven and let the oatmeal rest for 5 minutes to allow the texture to firm up before serving warm.