Name: Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% Lean Ground Beef; 0.5 cup Canned Kidney Beans; 0.5 cup Tomato Puree; 0.25 cup Yellow Onion; 0.25 cup Green Bell Pepper; 1 clove Garlic; 1 tsp Chili Powder; 0.5 tsp Ground Cumin; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper; 0.25 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Lean ground beef and kidney beans slow-simmered in a rich tomato base with aromatic spices for a smoky, comforting bowl of goodness.

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NUTRITION

Protein

43.8g

Fat

16.8g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean Ground Beef

0.5 cup Canned Kidney Beans

0.5 cup Tomato Puree

0.25 cup Yellow Onion

0.25 cup Green Bell Pepper

1 clove Garlic

1 tsp Chili Powder

0.5 tsp Ground Cumin

0.25 tsp Sea Salt

0.25 tsp Black Pepper

0.25 cup Water

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PREPARATION

1
Brown the ground beef in a skillet over medium-high heat until no longer pink, then drain any excess fat.
2
Transfer the cooked beef to the slow cooker insert.
3
Add the kidney beans, tomato puree, diced onion, bell pepper, and minced garlic to the pot.
4
Stir in the chili powder, cumin, sea salt, black pepper, and water until well combined.
5
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.
6
Stir once more before serving warm in a bowl.