Pan-Seared Steak Quesadillas with Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Quesadillas with Peppers

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Quesadillas with Peppers

Pan-seared strips of lean steak and crisp bell peppers folded into a toasted sprouted grain tortilla with melted grass-fed cheddar for a savory, satisfying crunch.

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NUTRITION

462kcal
Protein
50.1g
Fat
20.0g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

0.5 medium Sprouted grain tortilla

0.5 oz Shredded grass-fed cheddar cheese

0.5 cup Bell peppers

0.25 cup Red onion

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Cumin

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PREPARATION

  • 1

    Slice the top sirloin steak into thin strips and season evenly with sea salt, black pepper, garlic powder, and cumin.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat until shimmering.

  • 3

    Add the steak strips to the pan and sear until browned and cooked through, about 2-3 minutes, then remove from the pan and set aside.

  • 4

    In the same skillet, sauté the sliced bell peppers and red onion until they are tender-crisp and slightly caramelized.

  • 5

    Wipe the skillet clean and place the sprouted grain tortilla in the pan over medium heat.

  • 6

    Sprinkle half of the shredded cheddar cheese onto one half of the tortilla, then layer on the seared steak and sautéed vegetables.

  • 7

    Top with the remaining cheese and fold the tortilla in half to cover the filling.

  • 8

    Cook for approximately 2 minutes per side until the tortilla is golden brown and the cheese is completely melted.

Pan-Seared Steak Quesadillas with Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Quesadillas with Peppers

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Quesadillas with Peppers

Pan-seared strips of lean steak and crisp bell peppers folded into a toasted sprouted grain tortilla with melted grass-fed cheddar for a savory, satisfying crunch.

NUTRITION

462kcal
Protein
50.1g
Fat
20.0g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

0.5 medium Sprouted grain tortilla

0.5 oz Shredded grass-fed cheddar cheese

0.5 cup Bell peppers

0.25 cup Red onion

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Cumin

PREPARATION

  • 1

    Slice the top sirloin steak into thin strips and season evenly with sea salt, black pepper, garlic powder, and cumin.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat until shimmering.

  • 3

    Add the steak strips to the pan and sear until browned and cooked through, about 2-3 minutes, then remove from the pan and set aside.

  • 4

    In the same skillet, sauté the sliced bell peppers and red onion until they are tender-crisp and slightly caramelized.

  • 5

    Wipe the skillet clean and place the sprouted grain tortilla in the pan over medium heat.

  • 6

    Sprinkle half of the shredded cheddar cheese onto one half of the tortilla, then layer on the seared steak and sautéed vegetables.

  • 7

    Top with the remaining cheese and fold the tortilla in half to cover the filling.

  • 8

    Cook for approximately 2 minutes per side until the tortilla is golden brown and the cheese is completely melted.