Name: Avocado and Black Bean Power Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked chicken breast; 0.5 cup canned black beans; 0.5 whole avocado; 1 cup cherry tomatoes; 0.5 cup red bell pepper; 0.25 cup red onion; 1 tsp extra virgin olive oil; 1 tbsp lime juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp ground cumin; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado and Black Bean Power Salad

Zesty lime-marinated chicken and creamy avocado tossed with protein-packed black beans and crisp garden vegetables for a vibrant, refreshing crunch.

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NUTRITION

Protein

47.2g

Fat

20.6g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

0.5 cup canned black beans

0.5 whole avocado

1 cup cherry tomatoes

0.5 cup red bell pepper

0.25 cup red onion

1 tsp extra virgin olive oil

1 tbsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

1 tbsp fresh cilantro

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PREPARATION

1
In a small glass bowl, whisk together the extra virgin olive oil, fresh lime juice, sea salt, black pepper, and ground cumin until the dressing is well emulsified.
2
In a large mixing bowl, combine the shredded cooked chicken breast, rinsed and drained black beans, halved cherry tomatoes, diced red bell pepper, and finely diced red onion.
3
Drizzle the prepared lime dressing over the chicken and vegetable mixture, tossing thoroughly to ensure every ingredient is seasoned.
4
Gently fold in the diced avocado and chopped fresh cilantro, being careful not to mash the avocado so it retains its creamy texture.
5
Transfer the salad to a serving bowl and enjoy immediately, or let it sit for ten minutes to allow the zesty flavors to fully penetrate the chicken and beans.