Name: Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 medium Yukon gold potato; 0.25 cup Red bell pepper; 0.25 cup Yellow onion; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Potato Hash

Sautéed lean ground beef and crispy diced potatoes tossed with colorful bell peppers and onions for a savory, satisfying meal.

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NUTRITION

Protein

48.6g

Fat

31.2g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 medium Yukon gold potato

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

1
Wash and dice the potato into small 1/2-inch cubes to ensure they cook quickly and evenly.
2
Heat the olive oil in a large non-stick skillet over medium-high heat.
3
Add the diced potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.
4
Push the potatoes to one side of the pan and add the ground beef, breaking it up with a spatula.
5
Stir in the diced bell peppers and onions with the beef, cooking until the meat is browned and the vegetables are softened.
6
Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika, tossing well to combine all the flavors.
7
Garnish with freshly chopped parsley before serving hot.