Name: Sweet Maple Carnivore Sausage Patties
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 oz Ground pork; 0.5 tbsp Maple syrup; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Ground sage; 0.25 tsp Ghee

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Maple Carnivore Sausage Patties

Pan-seared pork patties infused with a touch of maple syrup for a savory-sweet finish that stays true to a protein-focused start.

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NUTRITION

Protein

18.2g

Fat

28.4g

Carbs

7.4g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Ground pork

0.5 tbsp Maple syrup

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Ground sage

0.25 tsp Ghee

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PREPARATION

1
In a medium bowl, combine the ground pork, maple syrup, sea salt, black pepper, and ground sage.
2
Mix gently with your hands until the seasonings are evenly distributed, being careful not to overwork the meat.
3
Form the mixture into four equal-sized small patties, approximately half an inch thick.
4
Heat the ghee in a cast-iron skillet over medium heat until it is shimmering.
5
Place the patties in the skillet and sear for 4-5 minutes per side until they are golden brown and cooked through.
6
Remove the patties from the pan and let them rest for two minutes before serving.