NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tsp Olive oil

1 cup Cauliflower rice

0.5 cup Bell peppers

0.25 cup Red onion

0.25 whole Avocado

2 tbsp Non-fat Greek yogurt

2 tbsp Fresh salsa

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

1 slice Lime

PREPARATION

• 1

  Dice the chicken breast into uniform 1-inch cubes and toss in a bowl with chili powder, cumin, garlic powder, sea salt, and black pepper until well coated.

• 2

  Heat the olive oil in a large skillet over medium-high heat. Once shimmering, add the chicken and sear for 5-7 minutes until golden brown and cooked through.

• 3

  Remove the chicken from the skillet and set aside. In the same pan, add the diced bell peppers and red onion, sautéing for 3-4 minutes until they develop a slight char.

• 4

  Add the cauliflower rice to the skillet with the vegetables, stirring for 2 minutes until tender but not mushy.

• 5

  Divide the cauliflower rice and vegetable mixture into bowls, then top with the seasoned chicken.

• 6

  Garnish each bowl with a quarter of an avocado, a dollop of Greek yogurt as a clean-eating sour cream swap, and fresh salsa.

• 7

  Finish with a shower of chopped cilantro and a squeeze of fresh lime juice to brighten all the flavors.