Name: Apple Cinnamon Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup non-fat Greek yogurt; 0.5 medium apple; 1 tsp maple syrup; 1 tsp chia seeds; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Yogurt Bowl

Layered chilled Greek yogurt and crisp diced apples topped with a dusting of aromatic cinnamon for a refreshing and fiber-rich morning meal.

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NUTRITION

Protein

13.3g

Fat

1.3g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat Greek yogurt

0.5 medium apple

1 tsp maple syrup

1 tsp chia seeds

0.25 tsp ground cinnamon

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PREPARATION

1
Spoon the Greek yogurt into a small serving bowl and smooth the top with a spoon.
2
Wash the apple and dice half of it into small, uniform pieces, leaving the skin on for extra fiber.
3
Arrange the diced apple pieces over the center of the yogurt bowl.
4
Drizzle the maple syrup evenly over the apples and yogurt.
5
Finish by sprinkling the chia seeds and ground cinnamon over the top for a fragrant crunch.