Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 1 large Whole wheat flatbread; 2 tbsp Low sugar BBQ sauce; 1 oz Part-skim mozzarella cheese; 0.25 cup Red onion; 2 tbsp Plain Greek yogurt; 0.5 tsp Garlic powder; 0.5 tsp Dried dill; 1 tsp Fresh cilantro; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

High-protein chicken breast and zesty red onions baked on a crisp whole wheat crust, finished with a creamy Greek yogurt ranch drizzle.

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NUTRITION

Protein

53g

Fat

11.5g

Carbs

46.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1 large Whole wheat flatbread

2 tbsp Low sugar BBQ sauce

1 oz Part-skim mozzarella cheese

0.25 cup Red onion

2 tbsp Plain Greek yogurt

0.5 tsp Garlic powder

0.5 tsp Dried dill

1 tsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the Greek yogurt, garlic powder, and dried dill to create a clean-eating ranch drizzle.
3
Place the whole wheat flatbread on the baking sheet and spread the BBQ sauce evenly over the surface.
4
Layer the cubed chicken breast, thinly sliced red onions, and shredded mozzarella cheese over the sauce.
5
Bake for 8 to 10 minutes until the cheese is bubbly and the edges of the flatbread are golden brown.
6
Remove from the oven, drizzle with the prepared yogurt ranch, and garnish with fresh cilantro, sea salt, and black pepper.