Chocolate Lava Cake with Raspberry Coulis

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Lava Cake with Raspberry Coulis

YOUR SOLIN GENERATED RECIPE

Chocolate Lava Cake with Raspberry Coulis

Decadent chocolate lava cake baked with a molten dark chocolate center and served with a vibrant, tart raspberry coulis for a silky finish.

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NUTRITION

453kcal
Protein
50.7g
Fat
14.5g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

2 tbsp Oat flour

2 tbsp Unsweetened cacao powder

0.5 tsp Baking powder

0.25 cup Nonfat plain Greek yogurt

0.5 cup Liquid egg whites

1 tbsp Monkfruit sweetener

1 tbsp 70% dark chocolate chips

0.5 cup Fresh raspberries

1 tsp Lemon juice

0.5 tsp Coconut oil

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PREPARATION

  • 1

    Preheat oven to 350°F and grease a small oven-safe ramekin with the coconut oil.

  • 2

    In a medium bowl, whisk together the chocolate protein powder, oat flour, cacao powder, baking powder, and monkfruit sweetener.

  • 3

    Add the Greek yogurt and liquid egg whites to the dry ingredients, stirring until the batter is smooth and well combined.

  • 4

    Pour half of the batter into the prepared ramekin, place the dark chocolate chips in the center, and cover with the remaining batter.

  • 5

    Bake for 12 to 14 minutes until the edges are firm but the center still has a slight jiggle.

  • 6

    While the cake bakes, simmer the raspberries and lemon juice in a small saucepan over medium heat, mashing the berries until a thick sauce forms.

  • 7

    Carefully invert the cake onto a plate and drizzle the warm raspberry coulis over the top before serving.

Chocolate Lava Cake with Raspberry Coulis

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Lava Cake with Raspberry Coulis

YOUR SOLIN GENERATED RECIPE

Chocolate Lava Cake with Raspberry Coulis

Decadent chocolate lava cake baked with a molten dark chocolate center and served with a vibrant, tart raspberry coulis for a silky finish.

NUTRITION

453kcal
Protein
50.7g
Fat
14.5g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

2 tbsp Oat flour

2 tbsp Unsweetened cacao powder

0.5 tsp Baking powder

0.25 cup Nonfat plain Greek yogurt

0.5 cup Liquid egg whites

1 tbsp Monkfruit sweetener

1 tbsp 70% dark chocolate chips

0.5 cup Fresh raspberries

1 tsp Lemon juice

0.5 tsp Coconut oil

PREPARATION

  • 1

    Preheat oven to 350°F and grease a small oven-safe ramekin with the coconut oil.

  • 2

    In a medium bowl, whisk together the chocolate protein powder, oat flour, cacao powder, baking powder, and monkfruit sweetener.

  • 3

    Add the Greek yogurt and liquid egg whites to the dry ingredients, stirring until the batter is smooth and well combined.

  • 4

    Pour half of the batter into the prepared ramekin, place the dark chocolate chips in the center, and cover with the remaining batter.

  • 5

    Bake for 12 to 14 minutes until the edges are firm but the center still has a slight jiggle.

  • 6

    While the cake bakes, simmer the raspberries and lemon juice in a small saucepan over medium heat, mashing the berries until a thick sauce forms.

  • 7

    Carefully invert the cake onto a plate and drizzle the warm raspberry coulis over the top before serving.