NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

0.5 cup red bell pepper

0.5 cup zucchini

0.25 cup red onion

1 tbsp avocado oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Cut the chicken breast into 1-inch cubes and chop the red bell pepper, zucchini, and red onion into similar-sized pieces.

• 2

  In a medium bowl, whisk together the avocado oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper to create the marinade.

• 3

  Add the chicken and vegetables to the bowl and toss thoroughly until every piece is evenly coated in the herb mixture.

• 4

  Thread the marinated chicken and vegetables onto wooden or metal skewers, alternating between the protein and the different vegetables.

• 5

  Preheat a grill or a large cast-iron skillet over medium-high heat.

• 6

  Cook the skewers for 10-12 minutes, turning every few minutes, until the chicken is cooked through and the vegetables are tender with a slight char.