Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 cup Mixed Berries; 1 tablespoon Vanilla Whey Protein; 1 tablespoon Hemp Hearts; 1.5 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt blended with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

34.5g

Fat

6.3g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

1 tablespoon Vanilla Whey Protein

1 tablespoon Hemp Hearts

1.5 teaspoons Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is light and smooth.
2
Place half of the mixed berries into the bottom of a serving glass or bowl.
3
Top the berries with half of the protein-infused yogurt mixture.
4
Add the remaining berries and then the rest of the yogurt mixture.
5
Finish the parfait by drizzling with honey and scattering hemp hearts over the top for a satisfying crunch.