NUTRITION

SERVINGS

INGREDIENTS

2 oz Chickpea pasta

0.5 cup Low-fat cottage cheese

0.25 cup Non-fat Greek yogurt

0.5 oz Sharp cheddar cheese

0.5 oz Low-moisture mozzarella cheese

0.5 oz Gruyere cheese

1 tbsp Parmesan cheese

2 tbsp Unsweetened almond milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

• 2

  Cook the chickpea pasta in boiling salted water for 2 minutes less than the package instructions suggest, then drain.

• 3

  Place the cottage cheese, Greek yogurt, almond milk, garlic powder, onion powder, sea salt, and black pepper into a blender and process until completely smooth.

• 4

  In a mixing bowl, combine the cooked pasta with the blended sauce and half of the cheddar, mozzarella, and gruyere cheeses.

• 5

  Pour the mixture into the prepared baking dish and top with the remaining cheddar, mozzarella, gruyere, and the parmesan cheese.

• 6

  Bake for 15 to 20 minutes until the cheese is melted and the top is beautifully golden and bubbly.