Name: Skyr Apple Chia Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Plain Skyr; 0.5 scoop Vanilla protein powder; 2 tbsp Chia seeds; 0.25 cup Unsweetened almond milk; 1 medium Apple; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Skyr Apple Chia Pudding

Creamy Skyr and chia seeds whipped with protein powder and topped with crisp, cinnamon-dusted apple slices for a refreshing morning bowl.

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NUTRITION

Protein

42.7g

Fat

7.4g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Plain Skyr

0.5 scoop Vanilla protein powder

2 tbsp Chia seeds

0.25 cup Unsweetened almond milk

1 medium Apple

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

1
In a medium bowl, whisk together the Skyr, vanilla protein powder, chia seeds, almond milk, and vanilla extract until smooth.
2
Let the mixture sit for at least 15 minutes, or refrigerate overnight, to allow the chia seeds to hydrate and thicken.
3
Core and thinly slice or dice the apple.
4
Toss the apple pieces with ground cinnamon in a small bowl until evenly coated.
5
Stir the thickened pudding once more, then top with the cinnamon-spiced apples and serve chilled.