YOUR SOLIN GENERATED RECIPE
Classic Fried Egg Sandwich
Sautéed lean turkey sausage and fluffy fried eggs layered between toasted sprouted grain bread with crisp spinach and juicy tomato slices.
INGREDIENTS
2 large Eggs
0.5 cup Egg whites
3 oz Ground turkey
2 slice Sprouted grain bread
1 tsp Extra virgin olive oil
1 cup Baby spinach
2 slice Tomato
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
0.25 tsp Dried sage
PREPARATION
In a small bowl, mix ground turkey with garlic powder, dried sage, half the salt, and half the pepper, then form into a flat patty.
Heat olive oil in a non-stick skillet over medium heat and cook the turkey patty for 4-5 minutes per side until fully browned.
Remove the patty, then pour the egg whites into the same skillet and crack the whole eggs directly on top.
Season with the remaining salt and pepper, cover the pan, and cook for 2-3 minutes until the whites are set but yolks are still runny.
Toast the sprouted grain bread until golden and assemble by layering spinach, tomato, the turkey patty, and the eggs between the slices.