Name: Creamy Tomato Vodka Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 2 oz Dry whole grain penne; 0.5 cup Tomato puree; 1 tbsp Vodka; 0.25 cup Non-fat plain Greek yogurt; 1 tsp Extra virgin olive oil; 1 clove Garlic; 1 tbsp Shallot; 0.25 tsp Red pepper flakes; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Tomato Vodka Pasta

Sautéed chicken and whole grain penne tossed in a silky tomato-vodka sauce finished with protein-rich Greek yogurt for a velvety texture.

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NUTRITION

Protein

56.4g

Fat

10.7g

Carbs

56.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 oz Dry whole grain penne

0.5 cup Tomato puree

1 tbsp Vodka

0.25 cup Non-fat plain Greek yogurt

1 tsp Extra virgin olive oil

1 clove Garlic

1 tbsp Shallot

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh basil

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the whole grain penne according to package instructions until al dente.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat and add the cubed chicken breast, searing until golden and cooked through.
3
Reduce heat to medium, then add the minced shallot and garlic, sautéing for 2 minutes until translucent and fragrant.
4
Pour in the tomato puree and red pepper flakes, stirring to combine and simmering for 5 minutes.
5
Carefully pour in the vodka to deglaze the pan, stirring constantly for 2 minutes as the alcohol evaporates and the sauce thickens.
6
Remove the skillet from the heat and whisk in the Greek yogurt until the sauce is smooth and creamy.
7
Fold in the cooked pasta until every noodle is coated, then season with sea salt and black pepper.
8
Serve immediately garnished with fresh basil chiffonade.