Ground Beef Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef Sweet Potato Skillet

Lean ground beef and tender sweet potatoes are sautéed until golden, then tossed with vibrant bell peppers and wilted spinach for a savory, one-pan meal.

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NUTRITION

586kcal
Protein
48.0g
Fat
23.9g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 medium Sweet potato

0.25 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Fresh baby spinach

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

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PREPARATION

  • 1

    Peel the sweet potato and dice it into small, uniform half-inch cubes to ensure even cooking.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 3

    Add the diced sweet potatoes to the skillet and sauté for 8-10 minutes, stirring occasionally, until they are golden and fork-tender.

  • 4

    Stir in the diced yellow onion and red bell pepper, cooking for another 3 minutes until the vegetables begin to soften.

  • 5

    Add the ground beef to the pan, breaking it up with a spatula, and season with sea salt, black pepper, garlic powder, and smoked paprika.

  • 6

    Cook the beef until it is completely browned and no pink remains, allowing the spices to toast and become fragrant.

  • 7

    Add the fresh baby spinach to the skillet and toss gently for 1 minute until the leaves are just wilted.

  • 8

    Divide into bowls and serve immediately while the skillet is piping hot.

Ground Beef Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef Sweet Potato Skillet

Lean ground beef and tender sweet potatoes are sautéed until golden, then tossed with vibrant bell peppers and wilted spinach for a savory, one-pan meal.

NUTRITION

586kcal
Protein
48.0g
Fat
23.9g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 medium Sweet potato

0.25 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Fresh baby spinach

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

PREPARATION

  • 1

    Peel the sweet potato and dice it into small, uniform half-inch cubes to ensure even cooking.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 3

    Add the diced sweet potatoes to the skillet and sauté for 8-10 minutes, stirring occasionally, until they are golden and fork-tender.

  • 4

    Stir in the diced yellow onion and red bell pepper, cooking for another 3 minutes until the vegetables begin to soften.

  • 5

    Add the ground beef to the pan, breaking it up with a spatula, and season with sea salt, black pepper, garlic powder, and smoked paprika.

  • 6

    Cook the beef until it is completely browned and no pink remains, allowing the spices to toast and become fragrant.

  • 7

    Add the fresh baby spinach to the skillet and toss gently for 1 minute until the leaves are just wilted.

  • 8

    Divide into bowls and serve immediately while the skillet is piping hot.