Herb-Roasted Salmon with Olive Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Olive Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Olive Quinoa and Roasted Vegetables

Herb-roasted salmon fillet served over fluffy olive-studded quinoa with a side of tender charred vegetables and a squeeze of bright lemon.

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NUTRITION

443kcal
Protein
39.9g
Fat
19.1g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Wild Atlantic Salmon Fillet

1/2 cup cooked Quinoa

1 cup chopped Zucchini

1/2 cup sliced Red Bell Pepper

4 Kalamata Olives, pitted and sliced

1 teaspoon Extra Virgin Olive Oil

1 tablespoon fresh herbs (Parsley and Dill)

1/2 Lemon, for juicing

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the chopped zucchini and red bell peppers with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the vegetables onto the baking sheet and roast for 10 minutes.

  • 4

    While vegetables roast, season the salmon fillet with the remaining olive oil, salt, pepper, and half of the fresh herbs.

  • 5

    Remove the baking sheet from the oven, move the vegetables to one side, and place the salmon fillet on the other side.

  • 6

    Return the sheet to the oven and roast for another 10 to 12 minutes until the salmon is flaky and the vegetables are tender.

  • 7

    In a small bowl, fold the sliced Kalamata olives and the remaining fresh herbs into the warm, cooked quinoa.

  • 8

    Plate the salmon over the olive quinoa and serve with the roasted vegetables and a fresh squeeze of lemon juice.

Herb-Roasted Salmon with Olive Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Olive Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Olive Quinoa and Roasted Vegetables

Herb-roasted salmon fillet served over fluffy olive-studded quinoa with a side of tender charred vegetables and a squeeze of bright lemon.

NUTRITION

443kcal
Protein
39.9g
Fat
19.1g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Wild Atlantic Salmon Fillet

1/2 cup cooked Quinoa

1 cup chopped Zucchini

1/2 cup sliced Red Bell Pepper

4 Kalamata Olives, pitted and sliced

1 teaspoon Extra Virgin Olive Oil

1 tablespoon fresh herbs (Parsley and Dill)

1/2 Lemon, for juicing

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the chopped zucchini and red bell peppers with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the vegetables onto the baking sheet and roast for 10 minutes.

  • 4

    While vegetables roast, season the salmon fillet with the remaining olive oil, salt, pepper, and half of the fresh herbs.

  • 5

    Remove the baking sheet from the oven, move the vegetables to one side, and place the salmon fillet on the other side.

  • 6

    Return the sheet to the oven and roast for another 10 to 12 minutes until the salmon is flaky and the vegetables are tender.

  • 7

    In a small bowl, fold the sliced Kalamata olives and the remaining fresh herbs into the warm, cooked quinoa.

  • 8

    Plate the salmon over the olive quinoa and serve with the roasted vegetables and a fresh squeeze of lemon juice.