Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa with oven-roasted broccoli florets and a hint of toasted garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.7g

Fat

14.5g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and minced garlic on the prepared baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly charred and tender.
4
Season the chicken breast with lemon juice, salt, pepper, and the remaining olive oil, then grill over medium-high heat for about 6 minutes per side.
5
Place the warm cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.