Name: Feta-Dijon Turkey Burger Plate
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 patties frozen turkey burger patties; 0.5 tbsp avocado oil; 1 egg egg; 1.5 oz feta cheese; 2 tbsp dijon mustard; 2 cups arugula; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Feta-Dijon Turkey Burger Plate

Pan-seared frozen turkey patties topped with a golden fried egg and tangy feta, served over a bed of peppery arugula with a zesty Dijon drizzle.

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NUTRITION

Protein

62g

Fat

42g

Carbs

SERVINGS

1 serving

INGREDIENTS

2 patties frozen turkey burger patties

0.5 tbsp avocado oil

1 egg egg

1.5 oz feta cheese

2 tbsp dijon mustard

2 cups arugula

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat until shimmering.
2
Add the frozen turkey burger patties to the skillet and cook for 6 to 8 minutes per side, or until they are browned and reach an internal temperature of 165 degrees Fahrenheit.
3
During the final 3 minutes of cooking the turkey, crack the egg into the skillet and fry until the white is set but the yolk is still runny.
4
Season the turkey patties and the egg with sea salt and black pepper while they finish cooking.
5
Arrange the fresh arugula on a plate to create a green base.
6
Place the cooked turkey patties side-by-side on the arugula and top one with the fried egg.
7
Crumble the feta cheese over the patties and egg, then finish the plate with a generous drizzle of Dijon mustard.