Name: Garlic Herb Potato Gratin Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Yukon Gold potato; 4 oz chicken breast; 0.5 cup non-fat Greek yogurt; 0.25 cup low-sodium chicken broth; 1 large garlic clove; 1 tsp fresh thyme; 1 tsp fresh rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp parmesan cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Potato Gratin Bake

Thinly sliced potatoes and lean chicken breast baked in a velvety garlic-herb yogurt sauce until the top is golden and bubbling.

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NUTRITION

Protein

45.5g

Fat

3.9g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Yukon Gold potato

4 oz chicken breast

0.5 cup non-fat Greek yogurt

0.25 cup low-sodium chicken broth

1 large garlic clove

1 tsp fresh thyme

1 tsp fresh rosemary

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp parmesan cheese

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish.
2
Slice the Yukon Gold potato into very thin rounds, approximately 1/8-inch thick, using a mandoline or sharp knife.
3
Thinly slice the chicken breast into bite-sized strips or rounds to match the potato thickness.
4
In a medium bowl, whisk together the Greek yogurt, chicken broth, minced garlic, thyme, rosemary, salt, and pepper until smooth.
5
Layer half of the potato slices in the bottom of the dish, followed by all of the chicken strips, and then the remaining potato slices.
6
Pour the yogurt mixture evenly over the layers, pressing down slightly to ensure the sauce seeps between the slices.
7
Cover the dish with foil and bake for 30 minutes.
8
Remove the foil, sprinkle the parmesan cheese over the top, and bake for another 15-20 minutes until the potatoes are tender and the top is golden brown.