Name: Avocado and Black Bean Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Black beans; 0.25 whole Avocado; 1 cup Mixed greens; 0.5 cup Cherry tomatoes; 1 tsp Olive oil; 1 tbsp Lime juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Ground cumin

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado and Black Bean Salad

Grilled chicken breast and creamy avocado tossed with black beans and crisp vegetables in a bright, zesty lime dressing.

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NUTRITION

Protein

54.0g

Fat

18.1g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Black beans

0.25 whole Avocado

1 cup Mixed greens

0.5 cup Cherry tomatoes

1 tsp Olive oil

1 tbsp Lime juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Ground cumin

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and ground cumin on both sides.
2
Heat a grill pan or skillet over medium-high heat and cook the chicken for 6 minutes per side until the internal temperature reaches 165 degrees.
3
Remove the chicken from the heat, let it rest for 5 minutes, then slice it into thin strips.
4
In a small bowl, whisk together the olive oil and lime juice to create a simple vinaigrette.
5
In a large salad bowl, combine the mixed greens, rinsed black beans, and halved cherry tomatoes.
6
Drizzle the lime vinaigrette over the salad and toss gently to coat all the vegetables.
7
Top the salad with the sliced chicken strips and the fresh avocado slices before serving.